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Dietary Tips to Manage Ulcerative Colitis

The modern lifestyle has forced people to live at a fast pace. This, in turn, has led to the development of unhealthy food habits. As a result, our digestive system is severely affected due to unhealthy lifestyle choices, and this has caused several health ailments and digestive issues to flare up. It leads t...

Foods To Eat and Avoid For Depression

Did you know that what you eat every day could significantly lift your spirits or bring you down? For people suffering from depression, this...

Foods That Aggravate COPD

Chronic obstructive pulmonary disease (COPD) can affect an individual’s lungs and its functions. This is a progressive condition that is i...

Dietary Tips to Manage ADHD

That diet causes attention deficit hyperactivity disorder (ADHD) is an inconclusive theory. However, research suggests that by making approp...

Foods to Eat and Avoid for Gout

Gout is a form of arthritis that causes sudden swelling, pain, and inflammation in the joints. More than 50 percent of gout cases affect the...

IBS Food Triggers and Prevention

Maintaining a food diary can help keep IBS triggers in check. IBS or irritable bowel syndrome symptoms can vary for different people. So, le...

Foods That Alleviate Schizophrenia Symptoms

Schizophrenia is a mental health disorder, and patients diagnosed with it tend to follow unhealthy diets. This puts them at greater risks o...

8 Diabetic Snack Recipes

Suffering from diabetes does not mean forgoing snacking and following a strict bland diet. There are plenty of mouth-watering diabetic snack...

Dietary Tips To Lower Cholesterol Levels

If you have high cholesterol levels, tweaking your diet, adopting heart-healthy lifestyle changes, monitoring your weight, and exercising re...

Healthy Store-Bought Snacks For Kids

Being a busy parent, healthy snack options are a respite. Here are 15 healthy options you can choose that taste great and are healthy for yo...