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Food

6 Superfoods That Help Lower Blood Pressure

In the busy humdrum of modern life, maintaining good heart health is often an afterthought. Fortunately, the road to a healthier lifestyle is not as complex as one might think, and a change as simple as tweaking your diet, daily exercise, and regular blood pressure monitoring can bring about impressive improv...

5 Healthy and Easy Air Fryer Meals

Air fryers are a marvelous modern tool. They make it possible to have healthy and tasty meals at home, at your convenience. The cook places ...

7 Foods That Boost Cold and Flu Immunity

Cold and flu season comes around every year and as always it is vital to take proper precautions to prevent illness for yourself and to unwi...

5 Drinks That are Good for Cold and Flu

Flu and cold season can bring a variety of unpleasant symptoms. Both illnesses derive from viruses and can cause achy muscles, sore throat, ...

5 Health Benefits of Drinking Coffee

Coffee may be described by some as a miracle in a cup. People who drink coffee all drink it for the same reasons. Most people can hardly beg...

Foods to Avoid with Rheumatoid Arthritis

Rheumatoid arthritis (RA) is a painful disease that causes inflammation of the joints. However, rheumatoid arthritis can also have a debilit...

5 Diabetes Snacking Mistakes to Avoid

Diabetes is a disease of the metabolic system that afflicts many people worldwide every year. Type 1 diabetes is also referred to as juvenil...

5 High Cholesterol Foods to Avoid

You may know that high cholesterol is bad for you, but how bad is it, exactly? Well, let us break it down. Low-density lipoproteins, LDL, ar...

Home Remedies to Treat Eczema

Eczema is a skin condition that causes dry, reddish, scaly patches on the skin. This condition is not contagious but tends to flare up perio...

Perfect Classic Cocktail Recipes

Mixing drinks is never a preferred option under any circumstances due to the adverse effects they can have. However, cocktails are a rare ex...