Teeth whitening is one of the best and the easiest ways to change the appearance of your teeth. Yet, there are some teeth whitening mistakes you should avoid which can deteriorate the health of your teeth.
Forgetting to floss and brush before whitening teeth
You must clean your teeth well by brushing and flossing them before whitening them. This way you’ll get rid of all dirt and food particles which is essential since a whitening agent should dive deep down your enamel for effectiveness.
Not checking with your dentist
It is highly advisable that before using any whitener for whitening your teeth, get in touch with your dentist and ask if your teeth are ready for whitening. If not, the dentist would prepare your mouth for the process. Bleaching after a dental cleaning is one of the best practices advised by dentists.
Overusing strips for whitening teeth
This is one of the teeth whitening mistakes to avoid. Since teeth whitening strips are cheap and are easily accessible, some people tend to overuse them. Leaving a whitening strip on your teeth for a longer period or using it more often than needed can put your teeth at the risk of sensitivity.
Not adhering to instructions
Just having whitening teeth product is not enough; you need to be wary of the instructions. For instance, look closely at the package or consult a dentist about what you shouldn’t consume after whitening teeth. For instance, you should consume beverages like tea or coffee at least for a few hours after whitening your teeth.
Relying only on teeth whitening toothpaste
Often people swap their regular toothpaste with teeth whitening toothpaste, thinking that it is an easier and cheaper option. But, this can cost the health of their teeth. Whitening toothpaste often comes packed with highly abrasive chemical compounds like zirconium silicate and calcium carbonate. If you use whitening toothpaste excessively it could take off the enamel of your teeth, which, in the long run, can leave your teeth discolored and sensitive.
Overusing baking soda
Baking soda is suggested as one of the ways you can whiten your teeth. Again, if you overuse it, it can lead to teeth sensitivity and even weaken certain parts of your enamel.
Not researching for optimal products
Teeth whitening is a cosmetic procedure, and not many insurance plans thereby cover it. People, therefore, look for inexpensive products and procedures or try teeth whitening at home. This can be detrimental to your teeth. Instead, you can consult your dentist for budget quality procedures or products for whitening teeth.
Teeth can lose their color because of many reasons, lifestyle habits being one of them. Teeth whitening, in that case, can certainly come to your rescue. So, do pay heed to the above teeth whitening mistakes to avoid before you opt for a teeth whitening product or procedure.